NUTRILOGICA

Hippocrates said 2,500 years ago ’All disease begins in the gut.’ Is this true? Thanks to recent technological advancements,...

Gluten-free diet has become more popular – almost every supermarket has a gluten-free section. Many restaurants have put gluten-free...

We want to obtain the most nutrients from the food we eat. However, the way we cook our foods can have a significant impact on the...

Are you experiencing any of these symptoms: fatigue, headache, migraines, brain fog, depression, irritability, eczema, muscle ache, joint...

Are you a fan of artificial sweeteners to help you control your weight? Artificial sweeteners such as aspartame, acesulfame-K, sucralose...

Histamine intolerance (HIT) is caused by the imbalance of accumulation and degradation of histamine in the body manifesting in an...

Many food reactions are not classical IgE-mediated allergies, but instead are food sensitivity/intolerance. So how do you know which...

A growing body of research has shown that cocoa and dark chocolate is beneficial to many aspects of health, particularly cardiovascular...