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Jul 4, 20212 min read

A new study shows EGCG from green tea plus vitamin D and B6 may help shrink uterine fibroids

Epigallocatechin gallate, or commonly known as EGCG, is the most active and abundant compound in green tea. Matcha is the best rich...

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Jan 31, 20212 min read

Benefits of kimchi beyond gut health

Fermented foods like kimchi are rich in probiotics. Eating fermented foods regularly helps maintain a healthy balance of your gut...

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Sep 6, 20202 min read

Vitamin D reduced the risk of ICU admission in patients with COVID-19

A pilot study was conducted in Spain including 76 patients with COVID-19 pneumonia who were randomized into two groups - 50 patients...

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Aug 1, 20201 min read

Apple polyphenols alleviated UV effect on skin pigmentation

A study demonstrated the effectiveness of apple polyphenols in inhibiting facial skin pigmentation induced by UV irradiation in healthy...

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Jul 26, 20201 min read

Altered gut microbiome associated with overactive bladder

A group of Japanese scientists from Hirosaki University Graduate School of Medicine explored the links between gut microbiome and...

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Jul 14, 20201 min read

A study suggests people with inflammatory bowel disease (IBD) may have higher risk for dementia

Recently published in the journal Gut, a longitudinal study based on the Taiwanese National Health Insurance research database followed...

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Jun 3, 20201 min read

Natural approach to support four different phases of Covid-19 disease

A new review publication in the Integrative Medicine Journal presents four potential phases of Covid-19 and five targets of support....

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