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Sasivimol Ahmed, PhD
Jan 31, 20212 min read
Benefits of kimchi beyond gut health
Fermented foods like kimchi are rich in probiotics. Eating fermented foods regularly helps maintain a healthy balance of your gut...
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Sasivimol Ahmed, PhD
Jan 31, 20211 min read
Korean-style cold buckwheat noodles
Eat kimchi but have some kimchi juice left.....don’t throw it away! It is rich in beneficial bacteria lactobacilli (probiotics). Use it...
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Sasivimol Ahmed, PhD
May 27, 20201 min read
Kimchi fried rice
Kimchi is a very popular fermented food containing friendly bacteria, lactobacilli that are good for your gut. Traditional Kimchi recipes...
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